✨The Girls Club✨ is a soft space within Girl, Finally—curated for those of us who are still becoming. This is where we pause, reflect, and return to ourselves without performance or pressure. No comments, no claps—just connection.
Inside, you’ll find gentle check-ins, voice notes that feel like love letters, and reflections that echo your own. Come as you are, take what you need, and remember: you are not alone here. 🌹.
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Get out your journal—or just pause for a moment.
Each week, you’ll find 7 new prompts—one per day for what I like to call the 7 pillars of self-investment: physical, mental, emotional, social, spiritual, financial, and professional.
A prompt a day keeps you closer to home.
Soft Prompts No. 10
Honest, Not Harsh
🧍🏾♀️ Physical: What have I been putting off that my body actually needs?
🧠 Mental: What’s taking up too much mental space—and does it even deserve it?
💗 Emotional: What’s been sitting under the surface that I haven’t said out loud?
🧑🏾🤝🧑🏾 Social: Where do I keep showing up to be polite instead of present?
🙏🏾 Spiritual: What would it look like to believe I’m already aligned?
💰 Financial: What spending habit is out of sync with the life I want?
🧑🏾💻 Professional: Where have I been playing it safe instead of making a move?
Soft Prompts No. 9
Checking In With Myself
🧍🏾♀️ Physical: What’s one thing my body has been trying to tell me lately?
🧠 Mental: What thought pattern have I been stuck in—and what could shift it?
💗 Emotional: How have I been emotionally reacting instead of responding?
🧑🏾🤝🧑🏾 Social: Who feels draining lately—and what boundary needs reinforcing?
🙏🏾 Spiritual: What do I need to feel more connected and grounded this week?
💰 Financial: What’s one financial decision I’ve been avoiding, and why?
🧑🏾💻 Professional: Where am I coasting when I could be showing up with purpose?
Soft Prompts No. 8
Rooted & Real
🧍🏾♀️ Physical: What part of my routine is no longer working for my body?
🧠 Mental: What’s taking up space in my mind that I need to release or resolve?
💗 Emotional: What emotion have I been suppressing that needs a name?
🧑🏾🤝🧑🏾 Social: Where have I been showing up out of habit, not connection?
🙏🏾 Spiritual: What belief or practice is actually grounding me right now?
💰 Financial: What money habit do I need to tighten up—or finally let go?
🧑🏾💻 Professional: Where do I need to speak up instead of shrinking back?
Soft Prompts No. 7
Soft Doesn’t Mean Still
🧍🏾♀️ Physical: What movement feels natural to my body this week?
🧠 Mental: What thought am I finally ready to release?
💗 Emotional: Where am I softer now than I used to be?
🧑🏾🤝🧑🏾 Social: What friendship deserves more of my time?
🙏🏾 Spiritual: What does peace feel like in my body?
💰 Financial: What money choice this week aligns with my future self?
🧑🏾💻 Professional: What part of my work deserves more joy?
Soft Prompts No. 6
The Gentle Work
🧍🏾♀️ Physical: What’s one habit I can return to without pressure?
🧠 Mental: Where does my mind go when it’s trying to protect me?
💗 Emotional: What would it sound like if I named how I feel out loud?
🧑🏾🤝🧑🏾 Social: Who pours into me just by being who they are?
🙏🏾 Spiritual: What reminder keeps me grounded lately?
💰 Financial: What financial boundary would bring me peace?
🧑🏾💻 Professional: Where do I need more clarity or compassion at work?
Soft Prompts No. 5
Held, Not Hardened
🧍🏾♀️ Physical: How can I show my body more patience this week?
🧠 Mental: What story am I telling myself that needs editing?
💗 Emotional: What feeling have I been avoiding—and why?
🧑🏾🤝🧑🏾 Social: Who truly sees me, and how do I nurture that connection?
🙏🏾 Spiritual: Where have I felt quiet alignment lately?
💰 Financial: What money move would honor where I am today?
🧑🏾💻 Professional: What version of success actually feels good to me?
Soft Prompts No. 4
This Week, I Listen
🧍🏾♀️ Physical: What does my body need—and how can I give it without judgment?
🧠 Mental: What thought keeps repeating, and is it still helping me?
💗 Emotional: When did I last feel deeply understood—and why?
🧑🏾🤝🧑🏾 Social: Who sees the evolving me, and how can I show up in return?
🙏🏾 Spiritual: What truth have I been holding—and what would letting go mean?
💰 Financial: What small habit could protect my future peace?
🧑🏾💻 Professional: What strength do I offer that I rarely name?
Soft Prompts No. 3
Let It Be Soft
🧍🏾♀️ Physical: What small act of care does your body need?
🧠 Mental: What are you overthinking?
🩷 Emotional: What’s underneath the emotion you’re brushing past?
👯🏾♀️ Social: Where do you feel most like yourself?
🙏🏾 Spiritual: What routine brings you peace?
💰 Financial: What recent purchase felt good and why?
👩🏾💻 Professional: Where are you ready to advocate for yourself?
Soft Prompts No. 2
Hold Yourself Kindly
🧍🏾♀️ Physical: What rest or nourishment do you need today?
🧠 Mental: What belief are you rethinking?
🩷 Emotional: How can you hold space for how you feel?
👯🏾♀️ Social: Where do you crave connection—or space?
🙏🏾 Spiritual: What does alignment feel like in your body?
💰 Financial: What money story are you rewriting?
👩🏾💻 Professional: What boundary supports your peace this week?
Soft Prompts No. 1
Welcome In
🧍🏾♀️ Physical: What does it feel like to be in your body today?
🧠 Mental: What thought has been taking up space?
🩷 Emotional: What emotion have you been avoiding?
👯🏾♀️ Social: Who energizes you—and who drains you?
🙏🏾 Spiritual: What reminds you you’re not alone?
💰 Financial: How does your spending reflect your values?
👩🏾💻 Professional: What are you proud of in your work life?
🎧 Voice Notes
Little audio love letters—because sometimes, your heart needs to hear it.
Listen when your head is loud and your heart needs quiet. 🎧
For When You're Tired of Shrinking Yourself
A soft reminder: it's safe to take up space that your healing created.
For When You’re Moving Without A Map
A soft reminder: wandering is still movement. You are exactly where you are supposed to be.
For When You Need A Reminder of How Far You've Come
A soft reminder: your softness is not weakness.
The Video Shelf
Sometimes, we reflect out loud.
Coming soon: soft video reflections, visual journals,
and real-time moments from this season of becoming.
Stay close. The camera’s just warming up. 🎥
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